How To Manage Your Mind
Mon, Jan 13
|Cupertino Library, Room 201
Time & Location
Jan 13, 2025, 7:00 PM – 8:00 PM
Cupertino Library, Room 201, 10800 Torre Ave, Cupertino, CA 95014, USA
About the Event
Did you know you have only two choices?
You can either manage your mind or let your mind control you.
Join our Mind Management Workshop to understand how your mind works and explore its emotional landscape. Experienced instructors will guide you in strengthening mindfulness skills, improving relationships, navigating emotional ups and downs, and boosting productivity.
Dates: Monday, January 6, 13, 20, and 27 from 7:00 to 8:00 PM
Registration Required. It is recommended that you sign up and attend all four sessions.
These events are made possible with the support of the Cupertino Library Foundation and the Rotary Club of Cupertino.